Solve question PMS symptoms. Why girls have lot of trouble

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Solve the question of PMS symptoms. Why girls have a lot of trouble before menstruating?

 It cannot be denied that many young women have felt irritated for no apparent reason. Emotions swing up and down These are symptoms. That occur before menstruation. Also known PMS (Premenstrual Syndrome).

PMS is a group of symptoms of physical and mental discomfort. That occurs in women 1 – 2 weeks before menstruation. Which is a result of hormonal changes in the body. It usually has the following symptoms:

emotional symptoms

  • Mood swings, irritability, easily angered
  • Depressed, crying over small things
  • Anxious, stressed, unable to concentrate
  • Difficulty sleeping
  • Often hungry or may lose appetite

physical symptoms

  • Breast engorgement
  • muscle aches
  • weight gain
  • I have acne.
  • exhausted, tired
  • constipation or diarrhea

These symptoms will go away on their own after your period comes. But in some cases, the symptoms severe. That it may affect their life and relationships with those around them. You should immediately consult a doctor to recommen a correct and appropriate rehabilitation strategy.

Periods and Pre-menstrual Syndrome(PMS)

Your period is an essential part of your menstrual cycle. It happens as your womb lining sheds at the end of a menstrual cycle in which the egg doesn’t get fertilized. The stages of your menstrual cycle are controlled by hormones, and after you ovulate, there is a drop in estrogen and progesterone. This hormonal change could be one of the culprits behind premenstrual syndrome, or PMS. PMS is characterised by the premenstrual symptoms many women get in the days leading up to their period. 

What are the symptoms of PMS?

PMS includes a whole range of symptoms and it is estimated that up to 75% of women experience one or more of them each cycle. Symptoms of premenstrual syndrome can include

  • tender breasts
  • depression
  • anxiety
  • headaches
  • tiredness
  • irritability and aggression
  • bloating of the abdomen
  • food cravings.